Be That

Be That

3 Seasons

Ironically, in this era of Social Media, people are feeling more isolated and disconnected than ever. Groups like the team at ‘Be That’ are looking to change this, encouraging Australians to connect face to face and begin real conversations.
‘Be That’ has assembled a crew of Clinical Psychologists to develop relevant resources to encourage people to gather together and connect through intentional and empowering conversations. The Be That TV Show, created in partnership with ACCTV, shares the real stories of individuals, couples and families who have journeyed through bondage to freedom and inspire others that they too can overcome challenges.
Topics are discussed with host Jo Bouris, and regular panellist, Clinical Psychologist, Sarah Harriott. Two guests are welcomed to the couch, who speak hope, life and encouragement through their personal experience. Viewers can then access the topic resources and corresponding questions to start their own journey to understanding and healing: ‘Be that’ person they were designed to be.

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Be That
  • Transition to Fatherhood

    Episode 1

    Jo Bouris and Sarah Harriott are joined by Abe Andrews to discuss becoming a dad with father of four Ty Saul and father of three and founder of Dads Group, Thomas Docking.

  • Perseverence

    Episode 2

    Jo Bouris and Sarah Harriott are joined by Lize Andrews to discuss perseverance with special guests olympic swimmer Daniel Smith and singer Tarryn Stokes.

  • Surrendering to Motherhood

    Episode 3

    Jo Bouris and Sarah Harriott are joined by Francesca Finelli to discuss what it means to surrender to being a mother, joined by Shannon Harrison and Heidi Andrews.

  • Mastering Your Mind

    Episode 4

    The power of mastering your mind lies in the daily choice to discipline what you allow to influence you and what you accept as truth. We can learn to harness our minds' potential to transform our lives.

  • Boundaries in Relationships

    Episode 5

    By learning to intentionally set healthy boundaries in our relationships we can protect our wellbeing, experience more fulfilling relationships and live lives of purpose, peace and freedom.

  • Burn Out
    29:52
    Episode 6

    Burn Out

    Episode 6

    By learning to intentionally set healthy boundaries around our time and energy, we can protect our wellbeing, experience more fulfilling relationships and live lives of purpose, peace and freedom.

  • Build Courage for the New

    Episode 7

    In this episode we’ll explore how to overcome fear and find the courage to forge a new path. We’ll discuss the challenge and joy of stepping out of our comfort zone, being vulnerable and choosing the life we believe is right for us.

  • Intentional Joy

    Episode 8

    In this topic, we explore the ways we can create and sustain a joyful life no matter our current circumstances. If you feel you’re lacking excitement for life or are desperate to experience deep fulfilment each day, this topic is for you as it encourages each one of us to reflect on our life goal...